/**
 * screens.css — o estilo das telas convertidas pro SPA.
 *
 * Enquanto cada tela era um HTML inteiro, o `<style>` dela ficava isolado por
 * construção: `.empty` do inbox e `.empty` do painel nunca se viam. No SPA
 * todas as telas dividem O MESMO documento, e esse isolamento evapora.
 *
 * No Betta.ai isso virou bug de verdade — uma `.bar` de uma tela pegou o
 * estilo da `.bar` de outra e a solução foi renomear pra `.limbar`. Renomear
 * funciona uma vez; não funciona como regra, porque depende de alguém lembrar.
 *
 * **A regra aqui é estrutural: todo estilo de tela mora sob a classe daquela
 * tela** (`.scr-<nome>`), que o `mount()` põe no elemento raiz. Duas telas
 * podem usar `.empty` à vontade — elas nunca se alcançam. Ao converter uma
 * tela nova, abra um bloco `.scr-<nome>` e não escreva nada solto aqui.
 *
 * O que fica FORA de `.scr-*`: só o que é do roteador, logo abaixo.
 */

/* ── roteador: a tela que não abriu ───────────────────────────────────────── */

.rt-erro { margin: 24px; background: var(--card, #fff); border: 1px solid var(--border, #e5e7eb);
           border-radius: 10px; padding: 28px 24px; text-align: center;
           color: var(--muted, #6b7280); }
.rt-erro-tit { font-size: 16px; font-weight: 700; color: var(--text, #111827); margin-bottom: 6px; }
.rt-erro p { font-size: 13.5px; margin-bottom: 16px; }
.rt-erro button { padding: 8px 18px; font-size: 13px; font-weight: 600; cursor: pointer;
                  border-radius: 7px; border: none; background: var(--blue, #3b82f6); color: #fff; }

/* ── /inbox ───────────────────────────────────────────────────────────────── */

.scr-inbox { max-width: 760px; margin: 0 auto; padding: 28px 16px; }

.scr-inbox .titulo { font-size: 18px; font-weight: 700; margin-bottom: 18px; }

.scr-inbox .tabs { display: flex; gap: 4px; background: #fff;
                   border: 1px solid var(--border, #e5e7eb);
                   border-radius: 10px; padding: 4px; margin-bottom: 20px; }
.scr-inbox .tab  { flex: 1; padding: 8px; font-size: 13px; font-weight: 500; border: none;
                   border-radius: 7px; cursor: pointer; background: transparent;
                   color: var(--muted, #6b7280); transition: .15s; }
.scr-inbox .tab.active { background: var(--blue, #3b82f6); color: #fff; }
.scr-inbox .tab:hover:not(.active) { background: #f3f4f6; color: var(--text, #111827); }

.scr-inbox .section-label { font-size: 11px; font-weight: 700; text-transform: uppercase;
                            letter-spacing: .06em; color: var(--muted, #6b7280); margin: 20px 0 8px; }

.scr-inbox .maillist { background: #fff; border: 1px solid var(--border, #e5e7eb);
                       border-radius: 10px; overflow: hidden; }

.scr-inbox .mrow { display: flex; align-items: flex-start; gap: 12px; padding: 12px 16px;
                   border-bottom: 1px solid var(--border, #e5e7eb); cursor: pointer;
                   transition: background .1s; }
.scr-inbox .mrow:last-of-type { border-bottom: none; }
.scr-inbox .m-expanded:last-child { border-bottom: none; }
.scr-inbox .mrow:hover { background: #f9fafb; }
.scr-inbox .mrow.unread { background: #f5f9ff; }
.scr-inbox .mrow.unread .m-from,
.scr-inbox .mrow.unread .m-subject { font-weight: 700; }

.scr-inbox .m-dot { width: 8px; height: 8px; border-radius: 50%;
                    background: var(--blue, #3b82f6); flex-shrink: 0; margin-top: 8px; }
.scr-inbox .m-dot.hidden { visibility: hidden; }

.scr-inbox .m-avatar { width: 34px; height: 34px; border-radius: 50%; flex-shrink: 0;
                       display: flex; align-items: center; justify-content: center;
                       font-size: 15px; font-weight: 700; color: #fff;
                       background: var(--blue, #3b82f6); }

.scr-inbox .m-main { flex: 1; min-width: 0; }
.scr-inbox .m-top-row { display: flex; align-items: baseline; justify-content: space-between; gap: 8px; }
.scr-inbox .m-from { font-size: 14px; color: var(--text, #111827); white-space: nowrap;
                     overflow: hidden; text-overflow: ellipsis; }
.scr-inbox .m-date { font-size: 11px; color: var(--muted, #6b7280); flex-shrink: 0; }
.scr-inbox .m-subject { font-size: 13.5px; color: var(--text, #111827); margin-top: 1px; }
.scr-inbox .m-snippet { font-size: 13px; color: var(--muted, #6b7280); margin-top: 1px;
                        white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }

.scr-inbox .m-expanded { padding: 0 16px 14px 62px; border-bottom: 1px solid var(--border, #e5e7eb);
                         background: #f9fafb; }
.scr-inbox .m-expanded .m-full-body { font-size: 13.5px; color: var(--text, #111827);
                                      line-height: 1.6; margin-bottom: 10px; white-space: pre-wrap; }
.scr-inbox .m-actions { display: flex; gap: 6px; flex-wrap: wrap; }

.scr-inbox .btn-sm { padding: 4px 10px; font-size: 12px; font-weight: 500; border-radius: 6px;
                     cursor: pointer; border: 1px solid var(--border, #e5e7eb);
                     background: #fff; color: var(--text, #111827); }
.scr-inbox .btn-sm:hover { background: #f3f4f6; }
.scr-inbox .btn-sm.primary { background: var(--blue, #3b82f6); color: #fff; border-color: var(--blue, #3b82f6); }
.scr-inbox .btn-sm.primary:hover { background: #2563eb; }
.scr-inbox .btn-sm.danger { color: var(--red, #ef4444); border-color: #fecaca; }
.scr-inbox .btn-sm.danger:hover { background: #fff1f2; }

.scr-inbox .empty { text-align: center; padding: 48px 16px; color: var(--muted, #6b7280); }
.scr-inbox .empty .icon { font-size: 40px; margin-bottom: 12px; }
.scr-inbox .empty p { font-size: 14px; }

.scr-inbox .access-level { display: inline-block; font-size: 11px; font-weight: 600;
                           padding: 2px 8px; border-radius: 10px; margin-left: 6px;
                           background: #eff6ff; color: var(--blue, #3b82f6); }

/* ── título padrão das telas convertidas ─────────────────────────────────────
   Vale pra qualquer .scr-*: o cabeçalho antigo de cada tela (logo + links)
   virou barra lateral; o que sobra é só o título. */
.scr-titulo { padding: 20px 0 4px; }
.scr-titulo h1 { font-size: 18px; font-weight: 700; }
.scr-titulo p  { font-size: 12px; color: var(--muted, #6b7280); margin-top: 2px; }

/* ── /admin ───────────────────────────────────────────────────────────────── */
.scr-admin { max-width: 900px; padding: 8px 4px 60px; }
.scr-admin .section { background: var(--card); border-radius: 12px; border: 1px solid var(--border); box-shadow: 0 1px 4px rgba(0,0,0,.05); margin-bottom: 24px; overflow: hidden; }
.scr-admin .section-head { padding: 14px 20px; border-bottom: 1px solid var(--border); display: flex; align-items: center; justify-content: space-between; }
.scr-admin .section-head h2 { font-size: 14px; font-weight: 700; }
.scr-admin .section-head p { font-size: 12px; color: var(--muted); }
.scr-admin .section-body { padding: 20px; }
.scr-admin .user-table { width: 100%; border-collapse: collapse; }
.scr-admin .user-table th { font-size: 10px; font-weight: 700; text-transform: uppercase; letter-spacing: .07em; color: var(--muted); padding: 0 12px 8px; text-align: left; border-bottom: 1px solid var(--border); }
.scr-admin .user-table td { padding: 12px; font-size: 13px; border-bottom: 1px solid var(--border); }
.scr-admin .user-table tr:last-child td { border-bottom: none; }
.scr-admin .user-table tr:hover td { background: #f9fafb; }
.scr-admin .badge { font-size: 10px; font-weight: 700; padding: 2px 8px; border-radius: 20px; }
.scr-admin .badge-master { background: #fef3c7; color: #92400e; }
.scr-admin .badge-user { background: #dbeafe; color: #1e40af; }
.scr-admin .badge-coach { background: #d1fae5; color: #065f46; }
.scr-admin .form-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 16px; }
.scr-admin .field { display: flex; flex-direction: column; gap: 6px; }
.scr-admin .field.full { grid-column: 1 / -1; }
.scr-admin label { font-size: 11px; font-weight: 700; text-transform: uppercase; letter-spacing: .06em; color: var(--muted); }
.scr-admin input, .scr-admin select { padding: 9px 12px; font-size: 14px; border: 1px solid var(--border); border-radius: 8px; color: var(--text); outline: none; background: #fff; }
.scr-admin input:focus, .scr-admin select:focus { border-color: var(--blue); }
.scr-admin .roles-wrap { display: flex; gap: 12px; margin-top: 4px; }
.scr-admin .roles-wrap label { display: flex; align-items: center; gap: 5px; font-size: 13px; font-weight: 500; text-transform: none; letter-spacing: 0; color: var(--text); cursor: pointer; }
.scr-admin .roles-wrap input[type=checkbox] { width: auto; padding: 0; }
.scr-admin .btn { padding: 9px 20px; font-size: 14px; font-weight: 600; border: none; border-radius: 8px; cursor: pointer; transition: background .15s; }
.scr-admin .btn-primary { background: var(--blue); color: #fff; }
.scr-admin .btn-primary:hover { background: #2563eb; }
.scr-admin .btn-danger { background: transparent; color: var(--red); font-size: 12px; border: 1px solid #fecaca; padding: 5px 10px; }
.scr-admin .btn-danger:hover { background: #fef2f2; }
.scr-admin .msg { font-size: 13px; padding: 8px 14px; border-radius: 6px; margin-top: 12px; display: none; }
.scr-admin .msg-ok { background: #d1fae5; color: #065f46; }
.scr-admin .msg-err { background: #fee2e2; color: #991b1b; }
.scr-admin #status { color: var(--red); font-size: 13px; margin-bottom: 12px; }
.scr-admin .sync-table { width: 100%; border-collapse: collapse; }
.scr-admin .sync-table th { font-size: 10px; font-weight: 700; text-transform: uppercase; letter-spacing: .07em; color: var(--muted); padding: 0 12px 8px; text-align: left; border-bottom: 1px solid var(--border); }
.scr-admin .sync-table td { padding: 12px; font-size: 13px; border-bottom: 1px solid var(--border); vertical-align: top; }
.scr-admin .sync-table tr:last-child td { border-bottom: none; }
.scr-admin .svc-chips { display: flex; flex-wrap: wrap; gap: 6px; }
.scr-admin .svc-chip { display: inline-flex; align-items: center; gap: 5px; font-size: 11px; font-weight: 600; padding: 3px 8px; border-radius: 20px; border: 1px solid var(--border); cursor: pointer; background: #fff; }
.scr-admin .svc-chip:hover { background: #f9fafb; }
.scr-admin .svc-dot { width: 7px; height: 7px; border-radius: 50%; flex-shrink: 0; }
.scr-admin .svc-dot.connected { background: var(--green); }
.scr-admin .svc-dot.pending { background: var(--amber); }
.scr-admin .svc-dot.error { background: var(--red); }
.scr-admin .svc-dot.not_connected { background: #d1d5db; }
.scr-admin .cancel-badge { display: inline-block; font-size: 11px; font-weight: 700; color: #991b1b; background: #fee2e2; padding: 2px 8px; border-radius: 20px; margin-top: 4px; }

/* ── /profile ─────────────────────────────────────────────────────────────── */
.scr-profile .must-change-bar { background:#fef3c7; border-bottom:1px solid #fcd34d; padding:12px 32px; font-size:13px; color:#92400e; display:flex; align-items:center; gap:8px; }
.scr-profile { max-width: 720px; padding: 8px 4px 60px; }
.scr-profile .card { background:var(--card); border-radius:12px; border:1px solid var(--border); margin-bottom:20px; overflow:hidden; }
.scr-profile .card-head { padding:16px 20px; border-bottom:1px solid var(--border); display:flex; align-items:center; gap:12px; }
.scr-profile .card-head h2 { font-size:14px; font-weight:700; }
.scr-profile .card-head p { font-size:12px; color:var(--muted); margin-top:2px; }
.scr-profile .card-body { padding:20px; }
.scr-profile .avatar-wrap { position:relative; flex-shrink:0; cursor:pointer; }
.scr-profile .avatar { width:64px; height:64px; border-radius:50%; background:var(--blue); display:flex; align-items:center; justify-content:center; font-size:22px; font-weight:700; color:#fff; overflow:hidden; }
.scr-profile .avatar img { width:100%; height:100%; object-fit:cover; }
.scr-profile .avatar-overlay { position:absolute; inset:0; border-radius:50%; background:rgba(0,0,0,.45); display:flex; align-items:center; justify-content:center; opacity:0; transition:opacity .15s; font-size:18px; }
.scr-profile .avatar-wrap:hover .avatar-overlay { opacity:1; }
.scr-profile #avatar-file { display:none; }
.scr-profile .field { margin-bottom:16px; }
.scr-profile .field label { display:block; font-size:11px; font-weight:700; text-transform:uppercase; letter-spacing:.06em; color:var(--muted); margin-bottom:6px; }
.scr-profile .field input { width:100%; padding:10px 14px; font-size:14px; border:1px solid var(--border); border-radius:8px; color:var(--text); outline:none; background:#fff; }
.scr-profile .field input:focus { border-color:var(--blue); }
.scr-profile .field input[readonly] { background:#f9fafb; color:var(--muted); cursor:not-allowed; }
.scr-profile .field .hint { font-size:11px; color:var(--muted); margin-top:4px; }
.scr-profile .field .age-tag { display:inline-block; background:#dbeafe; color:#1e40af; font-size:11px; font-weight:600; padding:2px 8px; border-radius:12px; margin-left:8px; }
.scr-profile .toggle-row { display:flex; align-items:flex-start; gap:12px; margin-bottom:16px; }
.scr-profile .toggle-row input[type=checkbox] { width:18px; height:18px; margin-top:1px; flex-shrink:0; cursor:pointer; }
.scr-profile .toggle-row .toggle-label { font-size:13px; line-height:1.5; }
.scr-profile .toggle-row .toggle-label strong { display:block; color:var(--text); }
.scr-profile .toggle-row .toggle-label span { color:var(--muted); font-size:12px; }
.scr-profile .btn { padding:10px 22px; font-size:14px; font-weight:600; border:none; border-radius:8px; cursor:pointer; transition:background .15s; }
.scr-profile .btn-primary { background:var(--blue); color:#fff; }
.scr-profile .btn-primary:hover { background:#2563eb; }
.scr-profile .btn-primary:disabled { background:#93c5fd; cursor:wait; }
.scr-profile .btn-danger { background:transparent; color:var(--red); border:1px solid #fecaca; }
.scr-profile .msg { font-size:13px; padding:8px 14px; border-radius:6px; margin-top:12px; display:none; }
.scr-profile .msg-ok { background:#d1fae5; color:#065f46; }
.scr-profile .msg-err { background:#fee2e2; color:#991b1b; }
.scr-profile .sep { border:none; border-top:1px solid var(--border); margin:20px 0; }

/* ── /ask (Coach.ai) ──────────────────────────────────────────────────────── */
.scr-ask .header { background:#fff; border-bottom:1px solid var(--border); position:sticky; top:0; z-index:200; padding:10px 32px 12px; }
.scr-ask .header-top { display:flex; align-items:center; justify-content:space-between; gap:14px; }
.scr-ask .header-ask { margin-top:9px; }
.scr-ask .links { display:flex; gap:10px; align-items:center; }
.scr-ask .lnk { font-size:13px; color:var(--indigo); text-decoration:none; border:1px solid var(--border); padding:5px 12px; border-radius:6px; }
.scr-ask .lnk:hover { background:var(--indigo-soft); }
.scr-ask .meter { display:flex; align-items:center; gap:8px; font-size:11.5px; color:var(--muted); }
.scr-ask .meter .bar { width:70px; height:5px; background:#e5e7eb; border-radius:3px; overflow:hidden; }
.scr-ask .meter .fill { height:100%; width:0; background:var(--indigo); border-radius:3px; transition:width .3s; }
.scr-ask .meter.baixo .fill { background:var(--amber); }
.scr-ask .meter.zero .fill { background:var(--red); }
.scr-ask .stage { position:relative; max-width:760px; margin:0 auto; padding:0 20px 40px; }
.scr-ask .bg-art { position:absolute; inset:-40px -10% 0; pointer-events:none; z-index:0; opacity:.5; }
.scr-ask .hero { position:relative; z-index:1; padding:5vh 0 0; text-align:center; }
.scr-ask .hero h1 { font-size:31px; font-weight:800; letter-spacing:-.02em; line-height:1.25; margin-bottom:10px; }
.scr-ask .hero .caret { display:inline-block; width:2px; height:.95em; background:var(--indigo); margin-left:3px; vertical-align:-2px; animation:blink 1.1s step-end infinite; }
@keyframes blink { 50% { opacity:0 } }
.scr-ask .hero p { font-size:14px; color:var(--muted); margin-bottom:26px; }
.scr-ask .header-ask .box { max-width:760px; margin:0 auto; position:relative; z-index:1; display:flex; align-items:flex-end; gap:8px; background:var(--card); border:1px solid #dbe2ea; border-radius:14px; box-shadow:0 2px 10px rgba(15,23,42,.05); padding:8px 8px 8px 16px; transition:border-color .15s, box-shadow .15s; }
.scr-ask .box:focus-within { border-color:#a5b4fc; box-shadow:0 4px 24px rgba(79,70,229,.13); }
.scr-ask .box textarea { flex:1; width:100%; border:0; outline:0; resize:none; font:inherit; font-size:14.5px; line-height:1.5; padding:7px 0; background:transparent; color:var(--text); max-height:120px; }
.scr-ask .box textarea::placeholder { color:#94a3b8; }
.scr-ask .drop-dica { display:none; text-align:center; font-size:12.5px; color:var(--indigo); font-weight:600; padding:6px 0 0; }
.scr-ask .arrastando .drop-dica { display:block; }
.scr-ask .btn-ask { flex-shrink:0; background:var(--indigo); color:#fff; border:0; border-radius:9px; padding:9px 18px; font-size:13.5px; font-weight:600; cursor:pointer; }
.scr-ask .btn-ask:hover { background:#4338ca; }
.scr-ask .btn-ask:disabled { background:#c7d2fe; cursor:default; }
.scr-ask .exemplos { position:relative; z-index:1; display:flex; flex-wrap:wrap; gap:8px; justify-content:center; margin-top:18px; }
.scr-ask .ex { font-size:12.5px; background:#fff; border:1px solid var(--border); color:#475569; padding:7px 14px; border-radius:20px; cursor:pointer; }
.scr-ask .ex:hover { border-color:var(--indigo); color:var(--indigo); background:var(--indigo-soft); }
.scr-ask .ask-toolbar { position:relative; z-index:1; display:none; margin-top:22px; }
.scr-ask .conversando .ask-toolbar.tem-historico { display:block; }
.scr-ask .ask-abas { display:flex; gap:6px; margin-bottom:10px; }
.scr-ask .ask-aba { font-size:12.5px; font-weight:600; background:#fff; border:1px solid var(--border); color:#475569; padding:7px 14px; border-radius:8px; cursor:pointer; }
.scr-ask .ask-aba:hover { border-color:var(--indigo); color:var(--indigo); }
.scr-ask .ask-aba.ativa { background:var(--indigo-soft); border-color:var(--indigo); color:var(--indigo); }
.scr-ask .ask-toolbar-row { display:flex; gap:8px; }
.scr-ask .ask-toolbar-row input[type=text] { flex:1; border:1px solid var(--border); border-radius:9px; padding:9px 12px; font:inherit; font-size:13px; background:#fff; color:var(--text); }
.scr-ask .ask-toolbar-row input[type=text]:focus { outline:0; border-color:#a5b4fc; }
.scr-ask .ask-toolbar-row input[type=date] { border:1px solid var(--border); border-radius:9px; padding:8px 10px; font:inherit; font-size:12.5px; background:#fff; color:var(--text); }
.scr-ask .ask-clear { background:none; border:1px solid var(--border); border-radius:9px; color:var(--muted); font-size:12px; padding:0 12px; cursor:pointer; display:none; }
.scr-ask .ask-clear.mostra { display:block; }
.scr-ask .ask-chips { display:flex; flex-wrap:wrap; gap:6px; margin-top:8px; }
.scr-ask .ask-chips button { font-size:11.5px; background:#fff; border:1px solid var(--border); color:#475569; padding:5px 12px; border-radius:20px; cursor:pointer; }
.scr-ask .ask-chips button:hover, .scr-ask .ask-chips button.ativo { border-color:var(--indigo); color:var(--indigo); background:var(--indigo-soft); }
.scr-ask .ask-mais-antigas { display:block; margin:0 auto 14px; background:#fff; border:1px solid var(--border); color:var(--indigo); font-size:12.5px; font-weight:600; padding:7px 16px; border-radius:20px; cursor:pointer; }
.scr-ask .ask-mais-antigas:hover { background:var(--indigo-soft); }
.scr-ask .ask-vazio { text-align:center; color:var(--muted); font-size:13px; padding:20px 0; }
.scr-ask .data-divider { text-align:center; font-size:11px; font-weight:700; color:var(--muted); text-transform:uppercase; letter-spacing:.05em; margin:6px 0 -2px; }
.scr-ask .chat { position:relative; z-index:1; display:flex; flex-direction:column; gap:14px; padding-top:16px; }
.scr-ask .msg { max-width:88%; padding:12px 16px; border-radius:14px; font-size:14.5px; line-height:1.7; white-space:pre-wrap; word-wrap:break-word; }
@media (max-width:480px) {
.scr-ask .podium { grid-template-columns:1fr; }
}
.scr-ask .msg.eu { align-self:flex-end; background:var(--indigo); color:#fff; border-bottom-right-radius:4px; }
.scr-ask .msg.ia { align-self:flex-start; background:#fff; border:1px solid var(--border); border-bottom-left-radius:4px; }
.scr-ask .msg.erro { align-self:flex-start; background:#fef3c7; border:1px solid #fcd34d; color:#92400e; font-size:13.5px; }
.scr-ask .msg.erro a { color:#92400e; font-weight:600; }
.scr-ask .anexo-historico { align-self:flex-end; background:none; border:1px solid var(--border); color:var(--muted); font-size:12.5px; padding:5px 10px; border-radius:10px; cursor:pointer; margin-top:-8px; }
.scr-ask .anexo-historico:hover { color:var(--indigo); border-color:var(--indigo); }
.scr-ask .pensando { align-self:flex-start; color:var(--muted); font-size:13px; padding:8px 4px; }
.scr-ask .pensando span { animation:pulse 1.2s infinite; }
.scr-ask .pensando span:nth-child(2) { animation-delay:.2s }
.scr-ask .pensando span:nth-child(3) { animation-delay:.4s }
@keyframes pulse { 0%,60%,100% { opacity:.25 } 30% { opacity:1 } }
.scr-ask .conversando .hero, .scr-ask .conversando .exemplos { display:none; }
.scr-ask .conversando .bg-art { display:none; }
.scr-ask .aviso { font-size:10.5px; color:#94a3b8; text-align:center; margin-top:9px; }
@media (max-width:600px) {
.scr-ask .hero { padding-top:4vh }
.scr-ask .hero h1 { font-size:24px }
.scr-ask .header { padding:8px 14px 10px; }
.scr-ask .header-top { flex-wrap:wrap; row-gap:6px; }
.scr-ask .meter .bar { width:44px; }
.scr-ask .header-ask .box { padding:6px 6px 6px 12px; }
.scr-ask .btn-ask { padding:9px 14px; }
}

/* ── /connections ─────────────────────────────────────────────────────────── */
.scr-connections { max-width: 900px; padding: 8px 4px 60px; }
.scr-connections .page-title { font-size: 20px; font-weight: 800; margin-bottom: 4px; }
.scr-connections .page-sub { font-size: 13px; color: var(--muted); margin-bottom: 24px; }
.scr-connections .service-card { background: var(--card); border-radius: 14px; border: 1px solid var(--border); padding: 24px; margin-bottom: 20px; }
.scr-connections .svc-head { display: flex; align-items: center; gap: 14px; margin-bottom: 18px; }
.scr-connections .svc-icon { width:44px;height:44px;flex-shrink:0;display:flex;align-items:center;justify-content:center; }
.scr-connections .svc-info h2 { font-size: 17px; font-weight: 700; }
.scr-connections .svc-info p { font-size: 13px; color: var(--muted); margin-top: 2px; }
.scr-connections .status-badge { margin-left: auto; padding: 4px 12px; border-radius: 20px; font-size: 12px; font-weight: 600; white-space: nowrap; }
.scr-connections .status-badge.connected { background: var(--green-light); color: var(--green); }
.scr-connections .status-badge.pending { background: var(--amber-light); color: var(--amber); border: 1px solid #fde68a; }
.scr-connections .status-badge.not_connected { background: #f3f4f6; color: var(--muted); }
.scr-connections .status-badge.error { background: #fef2f2; color: var(--red); }
.scr-connections .form-group { margin-bottom: 14px; }
.scr-connections label { display: block; font-size: 12px; font-weight: 600; color: var(--muted); text-transform: uppercase; letter-spacing: .5px; margin-bottom: 5px; }
.scr-connections input[type=text], .scr-connections input[type=email], .scr-connections input[type=password] { width: 100%; padding: 10px 12px; border: 1px solid var(--border); border-radius: 8px; font-size: 14px; background: #fafafa; transition: border .15s; }
.scr-connections input:focus { outline: none; border-color: var(--blue); background: #fff; }
.scr-connections .date-picker-wrap { position: relative; display: inline-flex; align-items: center; background: #fff; border: 1.5px solid var(--border); border-radius: 8px; padding: 8px 12px 8px 14px; gap: 10px; cursor: pointer; transition: border-color .15s, box-shadow .15s; min-width: 180px; }
.scr-connections .date-picker-wrap:focus-within { border-color: var(--blue); box-shadow: 0 0 0 3px rgba(59,130,246,.12); }
.scr-connections .date-picker-wrap svg { flex-shrink: 0; color: var(--blue); }
.scr-connections .date-picker-wrap input[type=date] { border: none; background: transparent; outline: none; font-size: 14px; font-weight: 500; color: var(--text); font-family: 'Google Sans', 'Roboto', system-ui, sans-serif; letter-spacing: .01em; cursor: pointer; padding: 0; width: auto; -webkit-appearance: none; appearance: none; }
.scr-connections .date-picker-wrap input[type=date]::-webkit-calendar-picker-indicator { opacity: 0; position: absolute; right: 0; width: 100%; height: 100%; cursor: pointer; }
.scr-connections .hint { font-size: 12px; color: var(--muted); margin-top: 5px; }
.scr-connections .btn { display: inline-flex; align-items: center; gap: 6px; padding: 10px 20px; border-radius: 8px; font-size: 14px; font-weight: 600; cursor: pointer; border: none; transition: opacity .15s; text-decoration: none; white-space: nowrap; }
.scr-connections .btn:disabled { opacity: .5; cursor: not-allowed; }
.scr-connections .btn-primary { background: var(--blue); color: #fff; }
.scr-connections .btn-primary:hover:not(:disabled) { opacity: .85; }
.scr-connections .btn-danger { background: #fef2f2; color: var(--red); border: 1px solid #fecaca; }
.scr-connections .btn-danger:hover:not(:disabled) { background: #fee2e2; }
.scr-connections .btn-row { display: flex; align-items: center; gap: 10px; margin-top: 20px; flex-wrap: wrap; }
.scr-connections .msg { padding: 12px 16px; border-radius: 8px; font-size: 13px; margin-top: 14px; display: none; line-height: 1.5; }
.scr-connections .msg.success { background: var(--green-light); color: #14532d; border: 1px solid #bbf7d0; }
.scr-connections .msg.error { background: #fef2f2; color: #991b1b; border: 1px solid #fecaca; }
.scr-connections .msg.info { background: var(--blue-light); color: #1e40af; border: 1px solid #bfdbfe; }
.scr-connections .msg.show { display: block; }
.scr-connections .callout { border-radius: 8px; padding: 12px 14px; font-size: 13px; margin-bottom: 16px; line-height: 1.5; }
.scr-connections .callout-blue { background: var(--blue-light); border: 1px solid #bfdbfe; color: #1e40af; }
.scr-connections .callout-amber { background: var(--amber-light); border: 1px solid #fde68a; color: #92400e; }
.scr-connections .tabs { display: flex; gap: 8px; margin-bottom: 22px; border-bottom: 2px solid var(--border); }
.scr-connections .tab { background: none; border: none; padding: 10px 18px; font-size: 14px; font-weight: 600; color: var(--muted); cursor: pointer; border-bottom: 2px solid transparent; margin-bottom: -2px; }
.scr-connections .tab.active { color: var(--blue); border-bottom-color: var(--blue); }
.scr-connections .tab:hover:not(.active) { color: var(--text); }
.scr-connections .method-grid { display: grid; gap: 10px; margin-bottom: 16px; }
.scr-connections .method-opt { border: 1.5px solid var(--border); border-radius: 10px; padding: 14px 16px; cursor: pointer; transition: border-color .15s, background .15s; background: #fafafa; }
.scr-connections .method-opt:hover { border-color: #93c5fd; }
.scr-connections .method-opt.active { border-color: var(--blue); background: var(--blue-light); }
.scr-connections .method-opt .m-title { font-size: 14px; font-weight: 700; display: flex; align-items: center; gap: 8px; }
.scr-connections .method-opt .m-desc { font-size: 12px; color: var(--muted); margin-top: 4px; line-height: 1.5; }
.scr-connections .method-opt .m-tag { font-size: 10px; font-weight: 700; padding: 2px 8px; border-radius: 10px; margin-left: auto; white-space: nowrap; }
.scr-connections .tag-paid { background: #fef3c7; color: #92400e; }
.scr-connections .tag-free { background: var(--green-light); color: var(--green); }
.scr-connections .tag-warn { background: #fef2f2; color: var(--red); }
.scr-connections .method-body { margin-top: 6px; margin-bottom: 16px; }
.scr-connections .code-display { font-family: ui-monospace, monospace; font-size: 26px; font-weight: 800; letter-spacing: 5px; text-align: center; padding: 14px; background: #0f172a; color: #4ade80; border-radius: 10px; margin: 12px 0; user-select: all; }
.scr-connections .copy-block { background: #0f172a; color: #e2e8f0; border-radius: 10px; padding: 14px; font-family: ui-monospace, monospace; font-size: 12px; line-height: 1.6; white-space: pre-wrap; word-break: break-all; position: relative; margin: 10px 0; }
.scr-connections .copy-btn { position: absolute; top: 8px; right: 8px; background: #334155; color: #e2e8f0; border: none; border-radius: 6px; padding: 4px 10px; font-size: 11px; cursor: pointer; }
.scr-connections .copy-btn:hover { background: #475569; }
.scr-connections .sync-bar-wrap { margin-top: 12px; }
.scr-connections .sync-bar-label { font-size: 12px; color: var(--muted); margin-bottom: 5px; display: flex; justify-content: space-between; gap: 10px; }
.scr-connections .sync-bar-label span:first-child { overflow: hidden; text-overflow: ellipsis; white-space: nowrap; min-width: 0; }
.scr-connections .sync-bar-label span:last-child { flex-shrink: 0; font-weight: 600; }
.scr-connections .sync-bar { height: 8px; background: #e5e7eb; border-radius: 6px; overflow: hidden; }
.scr-connections .sync-bar-fill { height: 100%; background: var(--blue); border-radius: 6px; transition: width .6s ease; }
.scr-connections .spinner { width: 16px; height: 16px; border: 2px solid rgba(255,255,255,.4); border-top-color: #fff; border-radius: 50%; animation: spin .7s linear infinite; flex-shrink:0; }
@keyframes spin { to { transform: rotate(360deg); } }

/* ── / (painel) ───────────────────────────────────────────────────────────── */
.scr-painel #topbar { position: sticky; top: 0; z-index: 250; background: #fff; }
.scr-painel .header { background: #fff; border-bottom: 1px solid var(--border); padding: 12px 24px; display: flex; align-items: center; justify-content: space-between; gap: 12px; flex-wrap: wrap; }
.scr-painel .header-left { display: flex; align-items: center; gap: 12px; min-width: 0; }
.scr-painel .header-left-text { display: flex; flex-direction: column; min-width: 0; }
.scr-painel .header-icon { font-size: 28px; }
.scr-painel .header h1 { font-size: 18px; font-weight: 700; color: var(--text); white-space: nowrap; }
.scr-painel .header p { color: var(--muted); font-size: 11px; margin-top: 1px; white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.scr-painel .logout { color: var(--blue); font-size: 13px; font-weight: 500; text-decoration: none; border: 1px solid var(--border); padding: 6px 14px; border-radius: 6px; }
.scr-painel .logout:hover { background: #eff6ff; }
.scr-painel .nav-bar { background: #fff; border-bottom: 1px solid var(--border); padding: 0 32px; display: flex; align-items: center; overflow-x: auto; }
.scr-painel .nav-crumb { font-size: 13px; font-weight: 600; padding: 12px 14px 10px; cursor: pointer; border-bottom: 3px solid transparent; color: var(--muted); white-space: nowrap; transition: color .15s; }
.scr-painel .nav-crumb:hover { color: var(--text); }
.scr-painel .nav-crumb.active { color: var(--blue); border-bottom-color: var(--blue); }
.scr-painel .nav-crumb.dim { color: var(--muted); font-weight: 500; }
.scr-painel .nav-sep { color: #d1d5db; font-size: 16px; padding: 0 2px; user-select: none; }
.scr-painel .nav-spacer { flex: 1; }
.scr-painel .nav-flat { font-size: 12px; font-weight: 500; color: var(--muted); padding: 12px 0 10px; cursor: pointer; white-space: nowrap; border-bottom: 3px solid transparent; }
.scr-painel .nav-flat:hover { color: var(--blue); }
.scr-painel .nav-flat.active { color: var(--blue); border-bottom-color: var(--blue); }
.scr-painel .container { max-width: 860px; margin: 0 auto; padding: 28px 20px 60px; }
.scr-painel #status { color: var(--red); font-size: 14px; margin-bottom: 12px; }
.scr-painel .stats-wrap { background: var(--card); border-radius: 12px; border: 1px solid var(--border); box-shadow: 0 1px 4px rgba(0,0,0,.06); margin-bottom: 20px; overflow: hidden; }
.scr-painel .ms-section { display: grid; }
.scr-painel .ms-section-head { font-size: 10px; font-weight: 700; text-transform: uppercase; letter-spacing: .08em; color: var(--muted); padding: 8px 16px 4px; background: var(--light); border-bottom: 1px solid var(--border); }
.scr-painel .ms-section + .ms-section { border-top: 1px solid var(--border); }
.scr-painel .month-stat { padding: 12px 14px; text-align: center; position: relative; }
.scr-painel .month-stat:not(:last-child)::after { content:''; position:absolute; right:0; top:20%; bottom:20%; width:1px; background:var(--border); }
.scr-painel .ms-label { font-size: 10px; color: var(--muted); text-transform: uppercase; letter-spacing: .07em; margin-bottom: 4px; }
.scr-painel .ms-val { font-size: 17px; font-weight: 700; }
.scr-painel .ms-sub { font-size: 10px; color: var(--muted); margin-top: 2px; }
.scr-painel .calc-note { font-size: 11px; color: var(--muted); background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 8px 14px; margin-bottom: 16px; line-height: 1.5; }
.scr-painel .view-title { font-size: 22px; font-weight: 800; color: var(--text); margin-bottom: 4px; }
.scr-painel .view-sub { font-size: 12px; color: var(--muted); margin-bottom: 16px; }
.scr-painel .month-row { background: var(--card); border-radius: 10px; border: 1px solid var(--border); padding: 13px 16px; display: flex; align-items: center; gap: 12px; cursor: pointer; box-shadow: 0 1px 2px rgba(0,0,0,.04); transition: box-shadow .15s; margin-bottom: 6px; }
.scr-painel .month-row:hover { box-shadow: 0 3px 10px rgba(0,0,0,.08); border-color: #bfdbfe; }
.scr-painel .month-row-name { font-size: 14px; font-weight: 700; color: var(--text); min-width: 72px; }
.scr-painel .month-row-chips { display: flex; gap: 5px; flex-wrap: wrap; flex: 1; }
.scr-painel .month-row-arr { color: var(--muted); font-size: 14px; }
.scr-painel .week-row-item { background: var(--card); border-radius: 10px; border: 1px solid var(--border); padding: 12px 16px; display: flex; align-items: center; gap: 12px; cursor: pointer; box-shadow: 0 1px 2px rgba(0,0,0,.04); transition: box-shadow .15s; margin-bottom: 6px; }
.scr-painel .week-row-item:hover { box-shadow: 0 3px 10px rgba(0,0,0,.08); border-color: #bfdbfe; }
.scr-painel .week-row-left { flex: 1; min-width: 0; }
.scr-painel .week-row-title { font-size: 13px; font-weight: 600; color: var(--text); }
.scr-painel .week-row-sub { font-size: 11px; color: var(--muted); margin-top: 2px; }
.scr-painel .week-row-chips { display: flex; gap: 4px; flex-wrap: wrap; }
.scr-painel .week-row-arr { color: var(--muted); font-size: 14px; flex-shrink: 0; }
.scr-painel .chip { font-size: 11px; font-weight: 600; padding: 3px 9px; border-radius: 20px; }
.scr-painel .chip-kcal { background: rgba(245,158,11,.12); color: var(--amber); }
.scr-painel .chip-carb { background: rgba(14,165,233,.10); color: var(--teal); }
.scr-painel .chip-fat { background: rgba(124,58,237,.10); color: var(--purple); }
.scr-painel .chip-prot { background: rgba(249,115,22,.10); color: var(--orange); }
.scr-painel .chip-ex { background: rgba(59,130,246,.10); color: var(--blue); }
.scr-painel .chip-km { background: rgba(34,197,94,.10); color: var(--green); }
.scr-painel .chip-perf { background: rgba(14,165,233,.08); color: var(--teal); }
.scr-painel .chip-neg { background: rgba(239,68,68,.10); color: var(--red); }
@media (max-width: 560px) {
}
.scr-painel .topbar-ask { border-top: 1px solid var(--border); padding: 8px 24px; }
.scr-painel .topbar-ask .ta-box { max-width: 860px; margin: 0 auto; display: flex; align-items: flex-end; gap: 8px; background: var(--light); border: 1px solid var(--border); border-radius: 12px; padding: 7px 7px 7px 14px; transition: border-color .15s; }
.scr-painel .topbar-ask .ta-box:focus-within { border-color: #a5b4fc; }
.scr-painel .topbar-ask textarea { flex: 1; width: 100%; border: 0; outline: 0; resize: none; font: inherit; font-size: 14px; line-height: 1.5; padding: 6px 0; background: transparent; color: var(--text); max-height: 120px; }
.scr-painel .topbar-ask textarea::placeholder { color: #94a3b8; }
@media (max-width: 600px) {
.scr-painel .topbar-ask { padding: 8px 14px; }
}
.scr-painel .ask-embed { background: var(--card); border: 1px solid var(--border); border-radius: 14px; box-shadow: 0 1px 4px rgba(0,0,0,.06); padding: 22px 24px 16px; margin-bottom: 20px; }
.scr-painel .ae-hero { text-align: center; padding: 4px 0; }
.scr-painel .ae-hero h2 { font-size: 20px; font-weight: 800; letter-spacing: -.01em; margin-bottom: 5px; }
.scr-painel .ae-hero p { font-size: 12.5px; color: var(--muted); }
.scr-painel .ae-chat { display: flex; flex-direction: column; gap: 12px; margin: 14px 0; }
.scr-painel .ae-msg { max-width: 92%; padding: 11px 15px; border-radius: 13px; font-size: 13.5px; line-height: 1.65; white-space: pre-wrap; word-wrap: break-word; }
.scr-painel .ae-msg.eu { align-self: flex-end; background: #4f46e5; color: #fff; border-bottom-right-radius: 4px; }
.scr-painel .ae-msg.ia { align-self: flex-start; background: var(--light); border: 1px solid var(--border); border-bottom-left-radius: 4px; }
.scr-painel .ae-msg.erro { align-self: flex-start; background: #fef3c7; border: 1px solid #fcd34d; color: #92400e; font-size: 12.5px; }
.scr-painel .ae-msg.erro a { color: #92400e; font-weight: 600; }
.scr-painel .ae-pensando { align-self: flex-start; color: var(--muted); font-size: 12.5px; padding: 6px 4px; }
.scr-painel .ae-meter { display: flex; align-items: center; gap: 6px; font-size: 11px; color: var(--muted); flex-shrink: 0; }
.scr-painel .ae-meter .bar { width: 60px; height: 5px; background: #e5e7eb; border-radius: 3px; overflow: hidden; }
.scr-painel .ae-meter .fill { height: 100%; width: 0; background: #4f46e5; border-radius: 3px; transition: width .3s; }
.scr-painel .ae-meter.baixo .fill { background: var(--amber); }
.scr-painel .ae-meter.zero .fill { background: var(--red); }
.scr-painel .ae-btn { background: #4f46e5; color: #fff; border: 0; border-radius: 8px; padding: 8px 18px; font-size: 13px; font-weight: 600; cursor: pointer; }
.scr-painel .ae-btn:hover { background: #4338ca; }
.scr-painel .ae-btn:disabled { background: #c7d2fe; cursor: default; }
.scr-painel .ae-examples { display: flex; flex-wrap: wrap; gap: 7px; margin-top: 14px; }
.scr-painel .ae-examples button { font-size: 11.5px; background: var(--light); border: 1px solid var(--border); color: #475569; padding: 6px 12px; border-radius: 20px; cursor: pointer; }
.scr-painel .ae-examples button:hover { border-color: #4f46e5; color: #4f46e5; background: #eef2ff; }
.scr-painel .ask-embed.conversando .ae-examples { display: none; }
.scr-painel .ae-aviso { font-size: 10px; color: #94a3b8; text-align: center; margin-top: 10px; }
.scr-painel .ae-aviso a { color: #4f46e5; font-weight: 600; text-decoration: none; }
.scr-painel .week-detail-head { font-size: 20px; font-weight: 800; color: var(--text); margin-bottom: 4px; }
.scr-painel .week-detail-sub { font-size: 12px; color: var(--muted); margin-bottom: 16px; }
.scr-painel .week-nav-row { display: flex; justify-content: space-between; gap: 10px; margin-top: 16px; }
.scr-painel .week-nav-btn { background: var(--card); border: 1px solid var(--border); color: var(--text); font-size: 12px; font-weight: 600; padding: 8px 14px; border-radius: 8px; cursor: pointer; transition: background .15s; }
.scr-painel .week-nav-btn:hover:not(:disabled) { background: var(--light); }
.scr-painel .week-nav-btn:disabled { color: var(--muted); cursor: default; opacity: .5; }
.scr-painel .open-btn { display: inline-flex; align-items: center; gap: 6px; margin-top: 6px; background: var(--blue); color: #fff; font-size: 13px; font-weight: 600; padding: 9px 20px; border-radius: 8px; text-decoration: none; transition: background .15s; }
.scr-painel .open-btn:hover { background: #2563eb; }
.scr-painel .flat-month-head { font-size: 12px; font-weight: 700; text-transform: uppercase; letter-spacing: .07em; color: var(--muted); margin: 18px 0 8px; }
.scr-painel .flat-month-head:first-child { margin-top: 0; }
.scr-painel .flat-row { background: var(--card); border-radius: 8px; border: 1px solid var(--border); padding: 10px 14px; display: flex; align-items: center; gap: 10px; cursor: pointer; margin-bottom: 5px; transition: box-shadow .15s; }
.scr-painel .flat-row:hover { box-shadow: 0 2px 8px rgba(0,0,0,.07); border-color: #bfdbfe; }
.scr-painel .flat-date { font-size: 12px; font-weight: 600; color: var(--text); min-width: 110px; }
.scr-painel .flat-chips { display: flex; gap: 4px; flex-wrap: wrap; flex: 1; }
.scr-painel .flat-arr { color: var(--muted); font-size: 13px; }
.scr-painel .empty { text-align: center; padding: 60px 20px; color: var(--muted); }
.scr-painel .empty div { font-size: 48px; margin-bottom: 16px; }
.scr-painel .year-tag { background: var(--blue); color: #fff; font-size: 11px; font-weight: 700; padding: 2px 10px; border-radius: 20px; margin-left: 10px; vertical-align: middle; }

/* ── aviso de limite de leituras (agent-upload.js) ────────────────────────────
   Fora de `.scr-*` de propósito: a bolha do Coach.ai é desenhada tanto no
   /ask quanto no painel, e o mesmo aviso tem que ficar igual nos dois. É a
   mesma exceção do `.rt-erro` do roteador, logo no topo deste arquivo. */
.lim-aviso { background: #fffbeb; border: 1px solid #fde68a; border-radius: 10px;
             padding: 12px 14px; }
.lim-tit { font-size: 13.5px; font-weight: 700; color: #92400e; }
.lim-por { font-size: 12.5px; color: #92400e; margin-top: 5px; line-height: 1.5; }
.lim-num { font-size: 12.5px; color: #92400e; margin-top: 6px; }
.lim-btn { margin-top: 10px; font-size: 12.5px; font-weight: 600; cursor: pointer;
           border-radius: 7px; padding: 7px 14px; border: 1px solid #f59e0b;
           background: #f59e0b; color: #fff; }
.lim-btn:hover:not(:disabled) { background: #d97706; }
.lim-btn:disabled { opacity: .6; cursor: default; }